11 months ago

Exercise & Meditation :: What is Yoga?

Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help you relax, if you have trouble doing that.
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11 months ago

Yoga Poses for Boosting Your Confidence And Self Esteem

So, you think you are not a good public speaker? But among your own group of people you are a good orator. Perhaps, something you are lacking is self-confidence. Yoga has tremendous meditative 'asanas' that can boost your self-confidence. Yoga hel read more...

11 months ago

Elliptical Workouts - free article courtesy of ArticleCity.com

Elliptical Workouts

by: Gary Gresham

Elliptical workouts basically involve aerobic or cardiovascular exercise. Elliptical cross trainers can be intimidating at first glance but once you get famil read more...

11 months ago

Mindfulness - CNN Video

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1 year ago

Fitbit Inc (FIT.N) Quote| Reuters.com

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study.

May 25 2017

NEW YORK A Virginia man who

1 year ago

Yoga | Buzzle.com

Athleisure - Fashionable Ways to Look Cool in Yoga Pants

Ways <a class='fecha' href='https://wallinside.com/post-59329081-yoga-buzzlecom.html'>read more...</a>

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1 year ago

What Does a Yeast Infection Look Like

A yeast infection starts when the population of yeast in our skin grows more than there normally is. Yeast loves warm, moist places and our body has a lot of these. Most susceptible to infections are our underarms, groin area, skin folds and mouth read more...